Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the…

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me…

In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I…

I have a confession: I used to be intimidated by making homemade dressings. Like, how could something so simple as…

Several times a year, when the kids grow or the seasons change (as they inevitably do), I climb into the…

Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe…

Salad dressings are a great thing to start making yourself. Not only will you save money, but the flavor is…

There’s no shortage of nutritional advice out there, and many experts tell us entire food groups are bad. Vegans advise…

I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus…

Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up…