Skip to content
Today: Sunday, June 29 2025
vitalbodyfit.com

vitalbodyfit.com

  • Fitness
  • Health
  • Recipe
  • Weight loss
  • Fitness
  • Health
  • Recipe
  • Weight loss
  • Fitness
  • Health
  • Recipe
  • Weight loss
© All rights reserved by vitalbodyfit.com Theme NewsMarks designed by WPInterface.
  • Home
  • Health
  • Page 3

Category: Health

My Balancing Morning Routine (and How to Create Your Own)
Posted in Health

My Balancing Morning Routine (and How to Create Your Own)

Estimated read time 10 min read
Posted on May 9, 2025May 9, 2025
by [email protected]

Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers…

Learn More Leave a Comment on My Balancing Morning Routine (and How to Create Your Own)
DIY Bug Repellent Lotion Bars
Posted in Health

DIY Bug Repellent Lotion Bars

Estimated read time 5 min read
Posted on May 8, 2025May 8, 2025
by [email protected]

Ever since I discovered how to make lotion bars, I’ve experimented with different variations including sunscreen bars, Vapo-Rub bars, and…

Learn More Leave a Comment on DIY Bug Repellent Lotion Bars
Chocolate Chip Coffee Popsicles
Posted in Health

Chocolate Chip Coffee Popsicles

Estimated read time 4 min read
Posted on May 6, 2025
by [email protected]

Summertime around here is hot, and sometimes we need a cool summer treat. Like a chocolate chip cookie served with…

Learn More Leave a Comment on Chocolate Chip Coffee Popsicles
My Best Gift Ideas for Mom on Mother’s Day
Posted in Health

My Best Gift Ideas for Mom on Mother’s Day

Estimated read time 10 min read
Posted on May 3, 2025
by [email protected]

As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore!…

Learn More Leave a Comment on My Best Gift Ideas for Mom on Mother’s Day
Squeezable Homemade Toothpaste
Posted in Health

Squeezable Homemade Toothpaste

Estimated read time 7 min read
Posted on May 1, 2025May 1, 2025
by [email protected]

My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be…

Learn More Leave a Comment on Squeezable Homemade Toothpaste
Raspberry Vinaigrette Salad Dressing Recipe
Posted in Health

Raspberry Vinaigrette Salad Dressing Recipe

Estimated read time 3 min read
Posted on May 1, 2025May 1, 2025
by [email protected]

Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a…

Learn More Leave a Comment on Raspberry Vinaigrette Salad Dressing Recipe
Easter Eggs With Natural Egg Dye
Posted in Health

Easter Eggs With Natural Egg Dye

Estimated read time 9 min read
Posted on April 30, 2025April 30, 2025
by [email protected]

There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our…

Learn More Leave a Comment on Easter Eggs With Natural Egg Dye
My Take on the Weighted Vest Trend & What I Do
Posted in Health

My Take on the Weighted Vest Trend & What I Do

Estimated read time 9 min read
Posted on April 30, 2025
by [email protected]

Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one…

Learn More Leave a Comment on My Take on the Weighted Vest Trend & What I Do
Lemon Blueberry Muffins (Paleo & Gluten Free)
Posted in Health

Lemon Blueberry Muffins (Paleo & Gluten Free)

Estimated read time 5 min read
Posted on April 30, 2025April 30, 2025
by [email protected]

I love the smell of baking. Especially when it’s lemon blueberry muffins in the oven! They fill the whole house…

Learn More Leave a Comment on Lemon Blueberry Muffins (Paleo & Gluten Free)
Homemade Sriracha Recipe (Optional Lacto-fermentation)
Posted in Health

Homemade Sriracha Recipe (Optional Lacto-fermentation)

Estimated read time 5 min read
Posted on April 29, 2025April 29, 2025
by [email protected]

By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores…

Learn More Leave a Comment on Homemade Sriracha Recipe (Optional Lacto-fermentation)

Posts navigation

← Older Articles
→ Newer Articles

Recent Posts

  • 10 Best Kettlebell Leg Exercises for Strength and Fat Loss
  • Dumbbell Plyometric Workout To Build Power And Strength
  • 30 Day Push Up Challenge to Transform Your Body And Strength
  • 45 Minute Kickboxing Workout to Burn Fat and Boost Strength
  • Why My Biological Age is 21 (Even Though I’m Actually 38)

Recent Comments

No comments to show.

Categories

  • Fitness
  • Health
  • Recipe
  • Uncategorized
  • Weight loss

Pages

  • Privacy Policy
© All rights reserved by vitalbodyfit.com Theme NewsMarks designed by WPInterface.